MMA Uncaged Issue #32 Digital Copy


Digital copy of Issue #32 (September / October 2015) of MMA Uncaged.

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Rowdy Reigns Supreme

‘Rowdy’ Ronda Rousey’s last three bouts have lasted a combined 64 seconds, capturing the attention and imaginations of the mainstream public, so time for Lee Hollins to profile this dominant force.

Fighter’s Diary

‘Whatever will be, will be’, Ben Koubaridis comes to terms with the fact that worrying about things sure won’t help.

Glorious, Victorious And Notorious

Chad Mendes and Conor McGregor battle for the interim featherweight title in one of the most anticipated bouts in UFC history. Lee Hollins reviews all the action from the recently held UFC 189.

Bamma Time!

BAMMA 21 witnessed two powerhouses of the middleweight division do battle and with a host of top level bouts sitting alongside this explosive encounter, BAMMA delivered one of the strongest MMA cards of the year.

Model Mayhem

Samantha Sepulveda has aspirations of becoming the first ever female Chief of her police department.

Training Drills

Ben Walsh looks at movement drills that will help develop distance and timing, two major attributes in combat sports.

Judo Jimmy

Tony Reid interviews one of the toughest welterweights to have come out of the UK, Jimmy Wallhead, a former GB Judo champion and a true MMA People’s Champ.

The Surgeon

Having trained and fought professionally in the birthplace of Muay Thai, Alexis Gamiz Lazo feels he embodies the true essence of Muay Thai.


A well known face on the UK MMA scene, ref Leon Roberts is now developing a reputation as one of the best referees around the world.

Warrior Challenge

Amazing knock outs, submissions that no-one saw coming and full on fights giving a spectacular night of entertainment. The WCMMA had everything and more.


You can’t do it alone. Every successful fighter needs a handful of people to help them achieve their dream. Matt D’aquino explains.

The Warriors

Mark Wynne previews the up-coming Shinobi War 5 Fighting Championship.

Bamma Profiles

Gavin Embley profiles Alan ‘The Apprentice’ Philpott as he prepares to battle it out for the British Bantamweight title at BAMMA 22.


Nutrition is no longer solely dealt with in the kitchen but has become something addressed in the lab. Ben Coomber looks at this minefield. Plus Will Lovell looks at what you can do to fuel your recovery process.


Chris Emmanuel reports on the inaugural Macto Championships. Plus in an interview by Peter Irving, ‘Slick’ Nick Osipczak talks about his journey to become the number 1 martial artist in the world.

Coach Vik

This month Vik Hothi goes back to his Kung Fu days and a technique that made up so many years of his martial arts training, the front kick cycle.

Model Mayhem

The impressive Mercedes Thomas is a 25 year old avid fitness addict who combines sporty good looks with style and elegance.

The Old Guard

Learning a martial art can be frustrating. Duane Harper takes a look at that nagging demon, ‘I’m not getting any better!’

Fight Night

The UFC’s Fight Night 72 in Glasgow exceeded expectations. With explosive bouts that featured many knock outs and great grappling the feel in the arena was electric. Lee Hollins reviews the action.

Journey To The…

Oliver Cairns was a last minute entrant into the International Brazilian Jiu-Jitsu Championships and had one of the best experiences of his life. Read his journey.

M-1 Challenge

M-1 Challenge 59: Kharitonov vs. Garner 2 in pictures.

Gym Junkie Challenge

This month’s challenge is all about volume, high repetition is the key.


Brace yourself for a cinematic explosion of love, fraternal rivalry and high drama as Brothers sets screens ablaze.


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