MMA Uncaged Issue #3 Digital Copy


Digital copy of Issue #3 (June 2012) of MMA Uncaged.

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MMA Newsline
All the latest news from the world of MMA

Tito Ortiz

From Bad Boy To People’s Champion

MMA Talk
UFC 145 Jones vs Evans

Paul Sass
Questions & Answers

Bloody Magic
When Silva met Gustafsson by Kim Elman

Coach Sonnon
The Dangers of Static Stretching

CST Coach Vik
Mobilised Clubbell Training

Joker’s Training Diary
Mark Jarvis takes us through the March workout of Jess Liaudin

SPE Programme For Fighters
Kettlebell master Steve Cotter introduces the Strength-Power- Endurance programme for fighters.

Ashley Horner’s Fighting Strength
Curls for the Girls, Peaking at performance

Master Crezio De Souza
Brazillian Jiu-Jitsu, From Vale Tudo to MMA part three

Shark Tank
Eddie Millis recalls the early days of MMA

Jess ‘ The Joker’ Liaudin
The Rolling Armbar Attack

The Rolling Knee Bar

The Old Guard
Duane Harper interviews Phil Ounsley

Mindset For MMA & The Street
Bill Nicholson looks at mindset for the street

Performance Nutrition
Creatine: What you need to know

Ashley Horner’s Lifestyle Advice
What you should and shouldn’t eat and what you should and shouldn’t drink

The Yogi Warrior – Tim Nielsen
The union of mind, body and spirit

Warrior’s Diary
By Daniel Singh

Cage Warriors
Another two exciting bouts have been added to the card for CWFC Fight Night 6

Superior Challenge
Superior Challenge is the most qualitative MMA promotion in Europe

Women’s MMA
Invicta Fighting Championships 1

Silent & Deadly
The submission choke by Lee Hollins

Cage Contenders XIII
MMA Uncaged reports on the latest Cage Contenders

Product Review
This month we tried out ONEON HADES

Viribus Audex – Bold In Strength
Stephen Okunowo and Philippe ‘Yoda’ Graf look at Action types

Royce Gracie
Interviewed by Fiaz Rafiq

Ray ‘Say It’ Flores
A look ahead towards some important dates in the MMA calendar

Red Belts
Preserving the history of Brazillian Jiu-Jitsu

Shane Somers Heroes Ink
Various tattoo styles by Shane Somers

UK MMA League
Round 3 – Leicester shootfighters academy report

Media Chimp
Tom Tailford has his eyes firmly fixed on ‘The Box’

Gym Review
Head coach ‘Slick’ Nick Osipczak of the New Wave Academy


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