MMA Uncaged Issue #1 Digital Copy


Digital copy of Issue #1 (April 2012) of MMA Uncaged.

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Ashley Horner’s Lifestyle Advice

10 tips for….

There is Only One Captain America

MMA Uncaged catches up with Randy on his book signing tour

UFC 143 ORR And Harper… MMA Talk

Nick Diaz vs. Carlos Condit

‘On The Rampage In Tokyo’

UFC 144 – Back In Japan

The Alpha Female Catherine Costigan

105LBS of Pro MMA to fight anywhere in the world…

Ask Coach Sonnon

Scott Sonnon and Circular Strength

Circular Strength Vik Hothi

Enter The Clubbell

Mark Jarvis Joker’s Training Day

Strength and Conditioning

Steve Cotter Kettlebell Zen Master

Kettlebell Swing for Powerful Hip Extension

Ashley Horner’s Fighting Strength

Back Strength – The Pull Up

Master Crezio De Souza Brazilian Jiu-Jitsu

From Vale Tudo to MMA

Shark Tank

Eddy Millis and the early days of MMA

Jess ‘The Joker’ Liaudin The Kimura

Figthing Tips and Techniques for you

Leo Negao BJJ For MMA

Technique – Leg Lock from an attempted takedown

The Old Guard BJJ 40 Plus

Duane Harper – defence against been stacked

Daniel Singh Warrior Diary

The start of a crash course tour of the world of MMA

Supplement Corner Protein Paradox

Adam Grey on Protein FAQ’’s

The Yogi Warrior – Tim Nielsen

How Yoga can benefit your training

Performance Nutrition

What not to eat before training


A night of Knockouts, Submissions and a New Champion

10TH Legion Temple Of Titans

The lowdown with the stars for this upcoming event

Lee Hollins – The Fight Scientist

The anatomy of a punch

Cagewarriors In Pictures

The year ahead – Busy Times!

BAMMA The Cream Of European Talent

We preview BAMMA 9 and the British Middleweight match-up between Jack Marshman and Tom ‘Kong’ Watson

Ronda Rousey My Pampered Life

Coming through the bumps and bruises of World Championship Judo to MMA

Rookie Talks

Michael Rook compares MMA to the ‘70s heyday of Championship Boxing

Ray ‘Say It’ Flores

A look forward to the many Spring battles to come

Shane Somers Heroes Ink

Advice for your body artwork

Khalid Ismail A Lion’s Heart

The virtues of the martial arts in sport

In The Movies – Haywire

UFC Undisputed 3
We take on the only official UFC licensed videogame


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